CITATION

Selk, Jason. Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance. New York: McGraw-Hill Education, 2011.

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Authors:

Published:  November 2011 Pages: 224

eISBN: 9780071786799 | ISBN: 9781260135305 9780071786782
  • Contents
  • Foreword
  • Preface
  • Acknowledgments
  • Introduction: Mental Toughness: Potentially the Difference Between Life and Death
  • Foundation of Mental Toughness: What You Want and Who You Are
  • Chapter 1 Define Your Win: Determine Your Purpose and Priorities
  • Chapter 2 Turn Up Your Thermostat: Heat Up Your Performance
  • Developing Executive Toughness Characteristic 1: Accountability: Doing What Needs to Be Done
  • Chapter 3 The Process of Achievement: Goals That Really Work
  • Chapter 4 Prioritizing the Priorities: Schedule It or Forget It
  • Chapter 5 Accountability Through Self-Evaluation: Learn to Look in the Mirror Every Day
  • Developing Executive Toughness Characteristic 2: Focus: Improving Execution and Consistency
  • Chapter 6 Preparation: Control Your Emotions, Control Your Performance
  • Chapter 7 Script Your Way to Focus: Always Say the Right Thing
  • Chapter 8 The Mental Workout: 100 Seconds a Day Keeps Failure Away
  • Developing Executive Toughness Characteristic 3: Optimism: Overcoming All Obstacles
  • Chapter 9 Relentless Solution Focus: The Ultimate Measure of Mental Toughness
  • Chapter 10 Gable Discipline: Optimism Through Unremitting Action
  • Conclusion: The Minimum Requirements for Greatness
  • Notes
  • Index