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Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
CITATION
Selk, Jason
.
Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
. New York: McGraw-Hill Education, 2011.
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Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
Authors:
Jason Selk
Published:
November 2011
Pages:
224
eISBN:
9780071786799
|
ISBN:
9781260135305 9780071786782
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Book Description
Table of Contents
Contents
Foreword
Preface
Acknowledgments
Introduction: Mental Toughness: Potentially the Difference Between Life and Death
Foundation of Mental Toughness: What You Want and Who You Are
Chapter 1 Define Your Win: Determine Your Purpose and Priorities
Chapter 2 Turn Up Your Thermostat: Heat Up Your Performance
Developing Executive Toughness Characteristic 1: Accountability: Doing What Needs to Be Done
Chapter 3 The Process of Achievement: Goals That Really Work
Chapter 4 Prioritizing the Priorities: Schedule It or Forget It
Chapter 5 Accountability Through Self-Evaluation: Learn to Look in the Mirror Every Day
Developing Executive Toughness Characteristic 2: Focus: Improving Execution and Consistency
Chapter 6 Preparation: Control Your Emotions, Control Your Performance
Chapter 7 Script Your Way to Focus: Always Say the Right Thing
Chapter 8 The Mental Workout: 100 Seconds a Day Keeps Failure Away
Developing Executive Toughness Characteristic 3: Optimism: Overcoming All Obstacles
Chapter 9 Relentless Solution Focus: The Ultimate Measure of Mental Toughness
Chapter 10 Gable Discipline: Optimism Through Unremitting Action
Conclusion: The Minimum Requirements for Greatness
Notes
Index