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Vocal Power: Harness Your Inner Voice to Conquer Everyday Communication Challenges, with a foreword by Michael Irvin
CITATION
Joseph, Arthur Samuel
.
Vocal Power: Harness Your Inner Voice to Conquer Everyday Communication Challenges, with a foreword by Michael Irvin
.
US
: McGraw-Hill, 2013.
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Vocal Power: Harness Your Inner Voice to Conquer Everyday Communication Challenges, with a foreword by Michael Irvin
Authors:
Arthur Samuel Joseph
Published:
December 2013
eISBN:
9780071807760 0071807764
|
ISBN:
9780071807753
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Book Description
Table of Contents
Cover
Title Page
Copyright Page
Contents
Foreword
Author’s Note
Preface
Acknowledgments
Voice of the Monkey Boy: A Parable
Chapter 1: Vocal Power
What is Vocal Power?
The Vocal Awareness Method
What Are the Benefits?
How Long Does It Take to Learn?
Can You Really Achieve Empowerment Through Your Voice?
Taking the Next Step
Chapter 2: Common Vocal and Communication Challenges
The Fear of Public Speaking
Are You Hiding Behind Your Habits?
The Fear of Abandonment
The Fear of Ownership
Your Life—the Hero’s Journey
Taking the Next Step
Chapter 3: Learning the Fundamental Techniques
Learning the Fundamentals
The 7 Empowerment Rituals
Taking the Next Step
Chapter 4: The Daily Vocal Awareness Workout
Preparing for a Vocal Awareness Workout: Gathering Tools
The Vocal Awareness Workout Exercises: The Three Aspects
Basic Elements of Movement and Sound
The First Aspect: The Warm-Up
The Second Aspect: The Bridge
The Third Aspect: The Performance
Designing Your Daily Practice: 7 Minutes for 7 Days
A 7-Minute Workout
Customizing Your Daily Routine
The Vocal Power Journey
Taking the Next Step
Chapter 5: Health Benefits of Vocal Power
Understanding Our Voice
Improving Health: What Is Ailing Us?
Reducing Jaw Tension
Reducing Tongue Tension
Raising Your Endorphin Levels
Basic Vocal Hygiene
Psychomotor Conditions
A Final Thought on Health Challenges
Chapter 6: The Importance of Body Language
Addressing Your Challenges: Standing or Sitting in Stature
Vocal Awareness Reminders
Greetings Matter
Your Grooming
Taking the Next Step
Chapter 7: Believe in Your Self
Taking Ownership of Every Verbal Encounter
Getting Ready for Your Defining Moment
Uniting Timing, Talent, and Tenacity
Confronting Your “Demons”
Integration and Self-Mastery
Claiming Your Self
Taking the Next Step to Mastery
Chapter 8: Singing: The Power and the Pleasure
There is No Such Thing as “Tone Deafness”
Why Do Some People Sound Better Than Others?
Singing is an Emotional Gateway
The Spiritual Qualities of Song
Vocal Awareness Differs from Other Kinds of Singing Lessons
The Vocal Awareness Singing Workout
The First Aspect: The Singing Warm-Up
The Second Aspect: The Singing Bridge
The Third Aspect: The Singing Performance
Guidelines for Singing Lessons
Singing is for Everyone
Chapter 9: Going Deeper: Breathing into . . .
Epilogue
Index