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Work without Stress: Building a Resilient Mindset for Lasting Success
CITATION
Roger, Derek and
Petrie, Nick
.
Work without Stress: Building a Resilient Mindset for Lasting Success
. New York: McGraw-Hill Education, 2016.
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Work without Stress: Building a Resilient Mindset for Lasting Success
Authors:
Derek Roger
and
Nick Petrie
Published:
November 2016
eISBN:
9781259642975
|
ISBN:
9781259642968
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Book Description
Table of Contents
Cover Page
Halftitle Page
Title Page
Copyright Page
CONTENTS
ACKNOWLEDGMENTS
1 A NEW WAY TO THINK ABOUT STRESS AND RESILIENCE
2 WAKING UP
3 CONTROLLING ATTENTION
4 BECOMING DETACHED AND LETTING GO
5 DEVELOPING A RESILIENT PERSONALITY
6 RESILIENT COMMUNICATION AND LEADING CHANGE
7 CONCLUSION: PULLING IT ALL TOGETHER
APPENDIX: THE RESILIENCE RESEARCH PROGRAM
INDEX
ABOUT THE AUTHORS
ABOUT THE WORK SKILLS CENTRE
ABOUT THE CENTER FOR CREATIVE LEADERSHIP